Chapter 14: Rapid Transformation (Part 1)

The internal energy is integrated into the muscles, and Qin Yu’s muscles and bones are constantly transforming, absorbing internal energy. The flexibility and potential of the muscles are constantly improving, which makes Qin Yu’s physical exercise increase at a speed that no one has ever thought of.
Time Passes
Qin Yu’s own strength has also rapidly increased
Half a year later.
Zhao Yunxing has been back for a year now, and Qin Yu is ten years old.
On the mountain path of Donglan Mountain, Qin Yu’s eyes were like eagles and falcons, completely staring ahead. He ran with big strides on both legs, and outsiders could not imagine that he had iron protective gear weighing five pounds on each arm, ten pounds on each leg, and an iron vest weighing about twenty pounds on his body.
Qin Yu ran at lightning speed, never stopping.
The difficulty of running varies depending on the location of the load. If only carried on the body, at least the legs can run more easily, but with the weight added to the arms and legs, these legs require a great deal of strength to run.
Similarly, this is also a way to exercise Qin Yu’s explosive power in his legs and arms.
The mountaintop was already in sight, and Qin Yu’s face couldn’t help but have a bright smile.
Qin Yu’s strength has improved more in the past six months than in the previous year of training. His muscle potential and resilience have increased significantly, and absorbing internal energy is much more effective for muscle flexibility than other exercises. Hmm, keep working hard, “Qin Yu’s eyes were filled with excitement. For the past six months, he has been practicing internal strength every night. Although Dantian cannot accumulate internal energy, his muscles have absorbed some of the emitted internal energy.
At this moment, Qin Yu’s muscle elasticity, flexibility, and even potential have increased significantly.
The three great internal skill masters who have been secretly following Qin Yu are also extremely surprised in their hearts.
These three experts have been secretly protecting Qin Yu, and they are also worried that Qin Yu may not be able to take advantage of injury or fainting while training alone, so they can intervene and rescue him. But in the past six months, seeing Qin Yu continuously increase the difficulty of training, the magnitude of the increase even shocked the hearts of the three major internal skill masters, but Qin Yu managed to hold on.
Under the waterfall.
Qin Yu, as before, carried heavy loads and rode under the waterfall, enduring the impact of the rapids.
‘Drink’
Under the impact of the waterfall, Qin Yu drank softly and occasionally threw two punches at lightning speed, with the shadow of the punches like wind and thunder, and one punch hitting the waterfall. Exercising the attacking power of the arms in this way, the water splashes everywhere, and under the sunlight, it emits a dazzling rainbow of light.
If Qin Yu’s horse steps are steady, he will not move like an ancient pine tree.
With the increase in weight, the pressure on these legs is indeed much greater, “Qin Yu bit her lip and tried to make her legs stand more steadily.
At this moment, Qin Yu’s legs are not only under the impact of the waterfall, but also under the pressure of the weight on his body, making it difficult to persist. However, the presence of heavy loads also increased Qin Yu’s gravity and stabilized his center of gravity. Under the continuous impact of the waterfall, Qin Yu’s legs were under increasing pressure.
To reach that extreme state, what is needed is persistence.
At the peak of his physiological limits, Qin Yu clearly felt a surge of heat flowing from deep within his muscles, giving his legs strength again. Because muscles absorb internal energy, he now feels much greater strength every time he reaches his limit, which has also helped Qin Yu progress much faster.
Night.
Qin Yu sat cross legged on the bed with his eyes closed, constantly absorbing the spiritual energy of heaven and earth, and then transforming it into internal energy and transferring it into the dantian. Subsequently, those internal forces scattered in all directions, and the muscles constantly exercised and refined by Qin Yu were like thirsty travelers on the journey, constantly absorbing internal forces.
After one night, Qin Yu opened his eyes.
As I thought, the greater the amount of exercise, the more internal energy the muscles absorb. Today, the internal energy absorbed was about one-fifth of the total. Qin Yu’s face was full of excitement, and the internal energy dissipated quickly. Most of it was scattered into the space of heaven and earth, and only a small part was absorbed. Now, he can absorb one-fifth, which is already very high.
Qin Yu suddenly stood up and felt his whole body filled with strength.
Internal energy is absorbed into the muscles, greatly increasing the hidden potential within the muscles.
A new day has arrived, let’s continue training, “Qin Yu smiled and rushed out of the room.
Day after day of training, Qin Yu’s body quietly underwent a transformation. As he grew older, Qin Yu reached the age of puberty and development
Adolescence development.
This is a period of rapid improvement in human physiology.
Suddenly, Qin Yu’s appetite skyrocketed, and his various bodily functions improved even faster. The entire year from the age of ten to eleven was the year when Qin Yu made the greatest progress in his three years of exercise. During this year, not only did his body develop, his bones increased, and his muscles increased, but the probability of daily muscle absorption was also much higher.
At the age of eleven, Qin Yu’s height reached around 1.6 meters, and his overall strength can be said to have flipped several times.
On the practice field, Qin Yu sat casually in black practice clothes, rarely without rest.
Wearing a training uniform, it’s hard to tell from the outside that Qin Yu’s hands are carrying ten pounds of arm support, and his legs are carrying twenty pounds of leg support. He’s also wearing a forty pound iron vest, making him carry a hundred pounds. However, for Qin Yu, who has been training for three years, this is nothing.
This strength is still very weak, “Qin Yu thought of the eight external skill masters he had in the past, and he felt that he was very weak. That Man Dong weighs 800 pounds on one hand, and carrying a thousand pounds on his whole body is probably effortless. Compared to Qin Yu, it is indeed very poor.
But Qin Yu forgot.
He has only been practicing for three years. If it weren’t for Zhao Yunxing’s discovery of the wonderful use of cultivating internal energy after he left, it would have taken at least six or seven years to reach such a level. Moreover, Qin Yu’s path is different from that of other foreign martial arts masters.
A body not only depends on strength, but also on flexibility, speed, explosive power, resistance to attacks, and many other factors.
Qin Yu’s strength is inferior to that of Man Dong, but in terms of speed alone, Man Dong and Man Han are even inferior to Qin Yu. Qin Yu’s speed is very fast. And his physical flexibility is also very good, far exceeding that of ordinary external skill masters.
A wooden barrel holds water, not by looking at the highest board, but by looking at the lowest board. Balance is important
At first glance, Qin Yu sitting on the chair looked like a powerful leopard.
After three years of exercise and physical development, Qin Yu’s height has increased to 1.6 meters. Qin Yu has also advanced from a child to a teenager, and he is much more powerful than the average adult. At this moment, this teenager is contemplating.
The teacher said that in external skill training, the first step is to develop a perfect body, and then learn various combat techniques through this body. However, the methods of combat cannot be learned in a day or two. I should start learning now
Qin Yu’s eyes gleamed with a wise light.
In the past three years, Qin Yu has read all the books on traditional Chinese medicine and many other books in the study. The more books he reads, the higher his logical ability in his mind, and his perspective on things also closely follows the essence. He has a deeper understanding of Zhao Yunxing’s words from the beginning.
Starting from today, half of the day will be spent on continuing to exercise my body, and the other half will be spent on understanding my own attack methods. “Qin Yu suddenly stood up and walked out of the practice field directly towards the study, still wearing a hundred pound weight. Qin Yu works 24 hours a day, hardly taking off his weight except for taking a shower.
The prototype of a perfect body has already been formed, how to use this body for attacks
Zhao Yunxing has his own way, and of course Qin Yu will also have his own unique way. Only the attack method created based on one’s own body is the best and most powerful attack method. What Qin Yu needs to do now is to comprehend and create this attack method: